Weeknight Dinner Meal Plan

Hey there! Are you in need of some weeknight dinner inspo? Look no further! This meal plan for this week is packed with a delicious variety of dinners to satisfy all kinds of eaters. Whether you’re a clean eater, a fan of easy meals, or just craving some nourishing goodness, I’ve got you covered! Let’s make weeknight dinners a breeze!

MONDAY

Air Fryer Salmon

If you’re looking for a quick and healthy meal, you’ve come to the right place. This recipe is for air fryer salmon that you can make in less than 15 minutes. It’s perfect for those busy weeknights when you want something nutritious without spending too much time in the kitchen.

Prep ahead: No need to prep. This meal comes together quickly.

Substitution/Notes: Serve this with a light salad or roast some vegetables in the ovens to serve with the salmon.

TUESDAY

Chicken and Broccoli Stir Fry

The chicken and broccoli stir fry is absolutely delicious and is simple to make. It offers a perfect combination of protein, carbs, and fats, making it a fantastic option for a well-rounded meal.

Prep ahead: No need to prep. This meal comes together quickly.

Substitution/Notes: Serve with steamed rice. Save time and use the pre-washed and pre-cut broccoli for the the stirfry.

WEDNESDAY

The Best Air Fryer Crab Cakes

Introducing the Best Air Fryer Crab Cakes, a delicious dish made healthier with the convenience of air frying. The crab cakes deliver the perfect balance of flavors and textures. Each bite is filled with the rich sweetness of premium crab meat, accented by hints of Dijon mustard and Old Bay Seasoning. The creamy and tangy tartar sauce perfectly complements the delightful flavors of the crab cakes, making it an irresistible combination.

Prep ahead: You can prep the crab cakes and tartar sauce up to 4 hours in advance and air fry the crab cakes when ready. Refrigerate the tartar sauce just before serving.

Substitution/Notes: Serve with lemon wedges and a light salad.

THURSDAY

Crockpot Shredded Chicken Tacos

Deliciously seasoned, tender, and oh-so-easy to make, these Crockpot Shredded Chicken Tacos are a crowd-pleaser and family favorite! This meal is perfect for busy weeknights when you don’t have much time to spend in the kitchen.With just a few simple ingredients and minimal effort, you can create a mouthwatering meal that will have your family begging for seconds. 

Prep ahead: Get ahead of the game by prepping your tomatoes, onions, cilantro, and lettuce ahead of time. You can also whip up your guacamole up to 1 hour in advance to save time.

Substitution/Notes: The tacos can be served for dinner, lunch, or even at a casual get-together with friends and family. Leftovers can be stored up to 3 days.

FRIDAY MEAL PLAN

Grilled Shrimp Skewers

Deliciously grilled shrimp skewers with a zesty twist of lemon and garlic – a healthy and easy-to-prepare recipe that is simply irresistible!

Prep ahead: Marinate the shrimp for 10 minutes.

Substitution/Notes: You can serve the grilled shrimp as an appetizer, on top of a salad, or as a main dish with your favorite side dishes.

SATURDAY MEAL PLAN

Best BBQ Baby Back Ribs

The most mouthwatering BBQ baby back ribs recipe that will make your taste buds dance! These fall-off-the-bone tender ribs are unbelievably easy to make with only 3 ingredients.

Prep ahead: You can brine the ribs up to 2 days in advance and grill them just before serving dinner.

Substitution/Notes: Serve with a light salad and baked potatoes.

Conclusion

I hope this dinner meal plan has sparked some excitement in your kitchen and it makes your evenings more delicious and stress-free. Remember, whether you’re into clean eating, quick and easy meals, or simply want something nourishing, there’s always a tasty option waiting for you. Let’s keep the weeknight dinners exciting and enjoyable! Cheers to good food and good times!

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