Homemade vegetarian chili is a healthy and delicious option for anyone looking for a nourishing and satisfying meal. There’s nothing quite like a comforting bowl of homemade chili, and when it’s vegetarian, it’s even better. This recipe for vegetarian chili made with black beans and mushrooms is not only healthy but also incredibly delicious. Packed with flavor and nutrients, this chili is perfect for a cozy night in or as a crowd-pleasing dish for a gathering.
Health Benefits for Vegetarian Chili
The combination of black beans and mushrooms creates a rich and savory flavor that is sure to satisfy even the most discerning palates. Black beans are not only high in protein but also provide a good source of fiber, folate, and iron. Meanwhile, mushrooms add a meaty texture and are a great source of antioxidants, B vitamins, and minerals like selenium and potassium.
Preparing the Vegetarian Chili
This homemade vegetarian chili is not only nutritious but also incredibly easy to prepare. With just a few simple ingredients and a bit of time, you can create a delicious and wholesome meal that will leave you feeling satisfied and nourished. Whether you’re cooking for a crowd or simply looking to meal prep for the week, this recipe is a fantastic option.
To make this homemade vegetarian chili, start by sautéing the mushrooms in a large pot until softened. Then, add in the onions, garlic, red pepper, black beans, mushrooms, diced tomatoes, vegetable broth, and a blend of flavorful spices such as cumin, chili powder, and chiptole seasoning. Let the chili simmer on the stove, allowing the flavors to meld together and the ingredients to become tender and delicious.
Customizing Your Meal
Once the chili is ready, serve it up with your favorite toppings such as avocado, cheese, cilantro, lime, and a dollop of Greek yogurt or sour cream. This hearty and wholesome dish is perfect for a cozy night in or for feeding a crowd at a gathering or potluck.
Not only is this homemade vegetarian chili a delicious and nutritious option, but it’s also incredibly versatile. You can customize the recipe to suit your taste preferences by adding in extra vegetables like corn, carrots, or zucchini, or by adjusting the level of spiciness to your liking. Additionally, this chili stores well in the refrigerator and freezer, making it a convenient option for meal prepping and enjoying leftovers throughout the week.
In conclusion, homemade vegetarian chili made with black beans and mushrooms is a fantastic choice for anyone looking for a healthy and delicious meal. Packed with protein, fiber, and an array of vitamins and minerals, this hearty chili is sure to become a staple in your recipe collection. Whether you’re a dedicated vegetarian or simply looking to incorporate more plant-based meals into your diet, this homemade vegetarian chili is a winner in both flavor and nutrition.
The Best Homemade Vegetarian Chili
Ingredients
- 1 lb mushrooms portobello, cremini, or both minced
- 3 tbsp olive oil
- 1 yellow onion finely chopped
- 2 red bell peppers finely chopped
- 1 jalepeno minced, seeds removed
- 3 cloves garlic minced
- 1 tsp chili powder
- 3/4 tsp chipotle powder
- 1/2 tsp cumin
- salt and pepper to taste
- 3 tbsp tomato paste
- 2 cans fire roasted diced tomatoes 14.5 oz cans
- 2 cans black beans 15 oz cans, rinsed and drained
- 2 cups vegetable broth
- 1 tbsp sugar
- avocado, cilantro, sour cream, cheese optional for serving
Instructions
- Heat the olive oil in a medium pot over high heat. Add the mushrooms to the pan and season with a pinch of salt and pepper. Cook, stirring occasionally, until the mushrooms turn a darker color and any remaining water has evaporated, about 5 minutes.
- Reduce the heat to medium and add the onions. Cook and stir occasionally until the onions soften and develop a slight brown color, about 5 minutes.
- Next, add the bell peppers, jalapeno, and garlic and cook for an additional 2 minutes, stirring frequently, until fragrant. Then add the chili powder, chipotle powder, and cumin. Stir until fragant, about 1 minute. Next, add the tomoto paste and mix.
- Reduce the heat to medium-low and add the diced tomatoes with its juices, beans, broth, and sugar. Season with salt and pepper to taste.
- Cover and simmer for 30-40 minutes, stirring occasionally to allow the flavors to meld.
- Enhance your chili with a variety of delicious toppings, like cheese, avocado, lime, and sour cream.
- Serve and Enjoy!
Nutrition
You may also like Vegetarian Tortilla Soup.
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