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December 21, 2023 · In: Nutrition

Combat Food Cravings with Healthier Foods

Combat Food Cravings with Healthier Foods In this blog, I will share with you some of the best options for combating food cravings with healthier foods. Food cravings can be…

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I'm Jen Todd and my mantra is "love what you're made of". I'm a wellness blogger, degreed nutritionist, certified Group Exercise Instructor and experienced personal trainer. As a busy mom who loves fitness and food, I'm on a mission to help all the amazing people out there add some spark into their lives - whether it's through healthy eating, exercise, or improving their overall wellbeing. Check out my blog for workouts, nutrition tips and all the motivation you need to become the best version of yourself!

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