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Supergreen Mushroom & Orzo Soup

December 5, 2023 · In: Dinner, Lunch, Recipes, Soup

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Supergreen mushroom & Orzo Soup

Supergreen Mushroom & Orzo Soup

Introducing the Supergreen Mushroom and Orzo Soup, a delicious and nutritious recipe that is not only packed with flavor but also serves as a fantastic immune booster meal. Adapted from Good Housekeeping, this hearty soup is loaded with an array of healthy ingredients that will leave you feeling satisfied and nourished.

The Ingredients

One of the standout features of this soup is the inclusion of supergreens like broccoli and spinach. These leafy greens are known for their high nutritional content, providing an abundance of vitamins, minerals, and antioxidants. They are a great addition to any diet, especially when it comes to supporting a strong immune system.

Mushrooms, another star ingredient in this recipe, not only add a savory depth of flavor but also offer a range of health benefits. They are rich in essential nutrients and are known to boost the immune system. Combined with the supergreens, mushrooms create a powerful combination that will help keep you feeling your best.

Shallots and garlic, with their aromatic qualities, add a delightful depth of flavor to this soup. Not only do they enhance the taste, but they also offer potential health benefits. Both shallots and garlic are known for their antibacterial and antiviral properties, making them excellent allies in supporting a healthy immune system.

To enhance the taste and texture, celery is included in this recipe. Apart from its crunchy texture, celery is a low-calorie vegetable that is packed with vitamins and minerals. It adds a refreshing and aromatic element to the soup, making it even more irresistible.

And let’s not forget about the rich vegetarian broth that ties all these ingredients together. With its savory flavors, it provides a comforting base for the soup. Whether you follow a vegetarian diet or simply enjoy meatless meals, this broth is sure to satisfy your taste buds.

Serving Suggestions for the Supergreen Mushroom & Orzo Soup

Enhance your soup with these additional serving suggestions:

1. Increase the protein content by incorporating tender shredded chicken.

2. Add a kick of flavor by sprinkling a dash of red pepper flakes.

3. Indulge in a creamy texture by generously sprinkling grated parmesan cheese.

conclusion

With the Supergreen Mushroom and Orzo Soup, you can enjoy a delicious meal while nourishing your body with an abundance of health benefits. Whether you’re looking for a comforting dinner or a wholesome lunch, this soup is a perfect choice. So, grab a bowl, sit back, and savor the goodness of this nutritious and scrumptious creation.

Supergreen mushroom & Orzo Soup

Supergeen Mushroom & Orzo Soup

This recipe, adapted from Good Housekeeping, is a stellar combination of flavors and nourishing ingredients. Packed with supergreens such as broccoli, spinach, and mushrooms, along with the aromatic goodness of shallots, garlic, and celery, this vegetarian broth-based soup is a game-changer. Get ready to savor a bowlful of pure goodness that not only satisfies your hunger but also gives your immune system a much-needed boost.
Print Recipe Pin Recipe
Prep Time:5 minutes mins
Cook Time:30 minutes mins
Total Time:35 minutes mins
Course: Soup
Cuisine: American
Keyword: Vegetarian Soup
Servings: 6
Calories: 185kcal

Ingredients

  • 2 tbsp olive oli
  • 1/4 tsp salt
  • 1 1/4 cups celery
  • 1 shallot chopped
  • 4 cloves garlic minced
  • 8 cups vegetable broth
  • 3 cups broccoli chopped
  • 3 cups spinach
  • 8 oz mushrooms sliced
  • 1 cup orzo pasta
  • basil pesto

Instructions

  • In an 8 quart pot, heat olive oil over medium heat. Add salt, celery, shallots, and garlic. Stir and cook for 8 minutes or until they turn golden.
    Supergreen mushroom & Orzo Soup
  • Add the broth and broccoli. Heat it on high until it begins to simmer. Then, reduce the heat to medium-low and let it simmer for 15 minutes, stirring occasionally.
  • Add spinach, mushrooms, and orzo to the mixture. Let it simmer for 8 to 10 minutes or until the starches and vegetables are softened.
    Supergreen mushroom & Orzo Soup
  • Remove from heat. Stir in basil pesto to taste.
  • Serve warm and enjoy!
    Supergreen mushroom & Orzo Soup

Notes

Boost the protein content of your soup by incorporating shredded chicken.
Spice up the flavor by adding a dash of red pepper flakes. 
Indulge in a creamy texture by sprinkling grated parmesan cheese.

Nutrition

Calories: 185kcal | Carbohydrates: 29g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.3mg | Sodium: 1315mg | Potassium: 476mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2443IU | Vitamin C: 46mg | Calcium: 55mg | Iron: 1mg

This recipe is adapted from Good Housekeeping.

You may also the Vegetarian Tortilla Soup Recipe.

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