Discover the ultimate Superfood Avocado Blueberry Salad that will tantalize your taste buds and boost your health! Made with fresh and juicy blueberries, creamy avocados and crisp greens, this salad is a powerhouse of nutrients that will nourish your body. The zesty lemon poppy seed dressing adds a tangy kick to the mix, making it a perfect lunch option that will keep you full and energized throughout the day. Don’t wait any longer to try this delicious and nutritious salad that will leave you craving for more!
This Superfood Avocado Blueberry Salad is a family favorite, thanks to the recipe I discovered on I Wash You Dry.
Superfood Avocado & Blueberry Salad
Ingredients
- 6 cups baby spinach and kale blend
- 1 large avocado, sliced
- 1 cup blueberries
- 3 tablespoons almonds, sliced
- 4 tablespoons feta cheese, crumbled
For the Lemon Poppy Seed Dressing:
- 1/4 cup olive oil
- 1/2 cup lemon juice
- 1/4 cup sugar
- 2 tablespoons onion, minced
- 6 tablespoons mayo, reduced fat
- 1 tablespoon white wine vinegar
- 1/4 teaspoon salt
- 3/4 tablespoon poppy seeds
Instructions
- Divide the baby spinach and kale salad blend between two large bowls.
- Top each bowl with half of the California avocado slices, blueberries, almonds and feta cheese.
To prepare the dressing:
- Combine all the dressing ingredients besides the poppy seeds in the blender. Blend until smooth and creamy. Add the poppy seeds and pulse two times to incorporate. Store in an airtight container in the fridge for up to 2 weeks.
Notes
Recipe adapted from I Wash You Dry
You may also like: Easy Tomato, Cucumber, Avocado, and Mozzarella Salad
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