Hey, food lovers! 🌟 Ready to add a splash of tropical goodness to your culinary adventures? Today, we’re diving into a recipe that’s as vibrant as it is delicious: Mango Avocado Shrimp Lettuce Wraps. This recipe is a refreshing and healthy twist on your usual wraps, perfect for a light lunch or a colorful dinner. So, let’s get cooking!
Mango Avocado Shrimp Lettuce Wraps
Ingredients You’ll Need
For Seasoning the Shrimp:
- 1 lb raw shrimp, peeled & deveined
- 1 1/2 tsp chili powder: Adds a warm, smoky flavor that’s oh-so-inviting.
- 1/2 tsp paprika: Enhances the taste with a sweet, peppery kick.
- 1/4 tsp cayenne pepper: For those who like it hot, this brings the heat.
- 1/4 tsp salt: Because a little salt goes a long way in bringing out all the flavors.
- 1 tbsp olive oil: Keeps the shrimp tender and juicy while cooking.
For Making the Salad:
- 1 large mango, diced: Sweet and juicy, mango adds a tropical flair.
- 1/2 red pepper, diced: Crunchy and colorful, it balances the textures.
- 1/4 red onion, chopped: Adds a bit of bite without overpowering the dish.
- 1 avocado, diced: Creamy and rich, it’s the perfect counterpoint to the other ingredients.
- 1 jalapeno, seeds removed and chopped: For an extra kick of spice.
- 2 tbsp cilantro, chopped: Fresh and fragrant, it ties all the flavors together.
- 4-6 limes, juiced: The tangy lime juice brightens up the entire salad.
Let’s get Cooking!
Step 1: Seasoning the Shrimp
First things first, let’s give those shrimp a zesty kick. Combine the chili powder, paprika, cayenne pepper, and salt in a bowl. Toss the shrimp in this spicy mix until they’re well-coated. Heat up the olive oil in a pan over medium heat, and cook the shrimp for about 2-3 minutes on each side until they’re pink and opaque. Set these beauties aside to cool slightly.
Step 2: Preparing the Salad
While your shrimp are cooling down, let’s move on to the salad. In a large bowl, combine the diced mango, red pepper, red onion, avocado, jalapeno, and cilantro. Squeeze in the fresh lime juice and gently toss to combine. The lime juice will not only add a zesty punch but also keep that avocado from turning brown.
Step 3: Assemble the Wraps
Here comes the fun part—assembling our lettuce wraps! Lay out your lettuce cups and fill each one with a generous spoonful of the mango avocado salad. Top it with a few pieces of the seasoned shrimp. The combination of the spicy shrimp with the sweet mango and creamy avocado is pure magic.
Tips for a Perfect Wrap
- Lettuce Choice: Butter lettuce or romaine leaves work best as they’re sturdy enough to hold all the delicious fillings.
- Adjust the Heat: If you’re not a fan of too much spice, feel free to reduce the amount of cayenne pepper or omit the jalapeno.
- Extra Crunch: Add some chopped cucumbers or radishes for an extra crunchy texture.
- Prep Ahead: You can prepare the salad and season the shrimp ahead of time. Just cook the shrimp and assemble the wraps right before serving for maximum freshness.
Why You’ll Love These Wraps
Not only are these Mango Avocado Shrimp Lettuce Wraps incredibly delicious, but they’re also packed with nutrients. The shrimp provide a lean source of protein, while the mango and avocado offer a dose of vitamins, healthy fats, and fiber. Plus, the crisp lettuce cups make this dish gluten-free and low-carb!
Enjoy!
And there you have it! The Mango Avocado Shrimp Lettuce Wraps are as delightful to eat as they are to look at. They’re light, packed with flavor, and oh-so-refreshing. Perfect for any occasion, they’re sure to become a favorite in your kitchen.
Feel free to get creative and add your own twist to this recipe. Whether you’re a seasoned chef or a home cook looking to try something new, I hope you enjoy making—and eating—these lettuce wraps as much as I do.
Happy cooking, and here’s to delicious, healthy meals!
Mango Avocado Shrimp Lettuce Wraps
Ingredients
For seasoning the shrimp:
- 1 lb raw shrimp, peeled & deveined
- 1 1/2 tsp chili powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
- 1 tbsp olive oil
For the salad
- 1 large mango diced
- 1/2 red pepper diced
- 1/4 red onion chopped
- 1 avocado diced
- 1 jalapeno seeds removed and chopped
- 2 tbsp cilantro chopped
- 4-6 limes juiced
- lettuce cups
Instructions
To make the shrimp:
- Pat dry the shrimp with a paper towel and place them in a bowl. Mix all seasonings together and pour over shrimp. Toss the shrimp until they are well combined.
- Heat up a large skillet over medium-high heat and drizzle in some olive oil. Once it’s nice and hot, lay your shrimp out in a single layer. Let them sizzle and sauté for about 2-3 minutes on each side, or until they’re perfectly cooked through.
- Remove the shrimp from the heat and cut them into bite-sized pieces. Allow the shrimp to cool to room temperature.
To make the salad:
- Place the mango, avocado, red onion, red pepper, jalapeno, and cilantro in a large bowl. Mix everything together until well combined.
- Once the shrimp have cooled, gently fold them into the salad mixture, ensuring an even distribution of flavors.
- Pour the lime juice over the salad and mix well. If needed, add more lime juice to ensure the salad is generously coated.
- Serve right away by scooping the salad into the fresh, crisp lettuce cups, or keep it chilled in the fridge for up to 30 minutes before serving.
Nutrition
You may also like the Shrimp Avocado Bowl.
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