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Healthy Muesli Yogurt Breakfast Bowl

January 3, 2024 · In: Breakfast, Recipes, Uncategorized

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Muesli with Berries for Breakfast

Start your day off right with a delicious and nutritious Healthy Muesli Yogurt Breakfast Bowl. This delightful breakfast option combines the creamy goodness of vanilla Greek yogurt with the natural sweetness of fresh berries, and the wholesome goodness of muesli.

What is Muesli?

Muesli, a Swiss breakfast staple, is made primarily from rolled oats, with additional ingredients such as grains, nuts, seeds, and fresh or dried fruits. This delightful combination of ingredients provides a satisfying and nutritious start to your day.

Originally developed around 1900 by Swiss physician Maximillian Bircher-Benner for patients in his hospital, muesli has since become a beloved and popular breakfast dish enjoyed by people around the world.

The Ingredients

The vanilla Greek yogurt in this breakfast bowl adds a rich and creamy texture, while the fresh berries provide a burst of natural sweetness and a vibrant pop of color. The muesli adds a satisfying crunch and a hearty dose of fiber, making this breakfast bowl a well-rounded and wholesome choice to kickstart your morning.

The Health Benefits of the Muesli Breakfast Bowl

Not only is this Healthy Muesli Yogurt Breakfast Bowl delicious, but it’s also packed with nutrients to fuel your day. The combination of complex carbohydrates from the oats, protein from the Greek yogurt, and essential vitamins and minerals from the fresh berries and muesli make it a balanced and satisfying breakfast option.

Whether you’re looking for a quick and easy breakfast to enjoy at home or a portable option to take on the go, this breakfast bowl is sure to become a new favorite in your morning routine. With its delicious flavors and nutritious ingredients, it’s the perfect way to start your day feeling energized and nourished.

So, why not treat yourself to a delicious and wholesome breakfast with this Healthy Muesli Yogurt Breakfast Bowl? It’s a simple yet satisfying way to fuel your body and mind for the day ahead.

Muesli with Berries for Breakfast

Healthy Muesli Yogurt Breakfast Bowl

Start your busy morning right with this easy and delicious recipe. Indulge in creamy yogurt, nutritious muesli, and sweet, juicy berries for a perfect way to kick-start your day.
Print Recipe Pin Recipe
Prep Time:5 minutes mins
Total Time:5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: healthy breakfast, muesli bowl
Servings: 1
Calories: 342kcal

Ingredients

  • 1/2 cup muesli
  • 3/4 cup vanilla greek yogurt
  • 1/2 cup mixed berries
  • 1 tsp honey optional

Instructions

  • Place the Greek yogurt onto a dish or bowl and sprinkle the muesli over the yogurt mixture.
  • Next, add the berries on top of the muesli. Then drizzle honey over the berries and muesli if you prefer.
  • Enjoy your healthy breakfast!

Nutrition

Calories: 342kcal | Carbohydrates: 70g | Protein: 18g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 150mg | Potassium: 405mg | Fiber: 5g | Sugar: 46g | Vitamin A: 268IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 4mg

You may also like The Ultimate Healthy Breakfast and Banana Pancakes with Blueberries.

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By: jentodd333 · In: Breakfast, Recipes, Uncategorized · Tagged: Breakfast, Healthy, Muesli, Recipe

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I'm Jen Todd and my mantra is "love what you're made of". I'm a wellness blogger, degreed nutritionist, certified Group Exercise Instructor and experienced personal trainer. As a busy mom who loves fitness and food, I'm on a mission to help all the amazing people out there add some spark into their lives - whether it's through healthy eating, exercise, or improving their overall wellbeing. Check out my blog for workouts, nutrition tips and all the motivation you need to become the best version of yourself!

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