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Healthy Berry Wreath

December 19, 2023 · In: Appetizer, Breakfast, Dessert, Recipes

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Healthy Berry Wreath

The Healthy Berry Wreath is a delicious and healthy treat that you can enjoy any time of the day. If you’re looking for a quick and easy recipe that’s low in calories and packed with nutrients, then this berry wreath is definitely for you. To get started, all you need are fresh berries, greek yogurt, and some mint for garnish. Choose your favorite berries or mix it up with a variety of colors and flavors. Strawberries, raspberries, blackberries, and even blueberries all work well for this recipe.

healthy berry wreath

Prepare the Berry Wreath

To begin, spread the yogurt in a circular pattern on a plate or platter. Next, arrange the berries onto the yogurt and proceed to cover it. To finish, garnish the wreath with fresh mint leaves. This not only adds a pop of green color but also adds a refreshing aroma and flavor to the dish. Serve the wreath immediately or chill it in the refrigerator until ready to serve.

Health Benefits of the Berry Wreath

Not only is this dish easy to prepare, it’s also a great option for those who are looking to maintain a healthy lifestyle. The berries are high in antioxidants and vitamins, while the greek yogurt is a great source of protein and calcium. Plus, it’s low in calories, making it a guilt-free treat that you can enjoy whenever you want.

Serving Suggestions

There are many ways to serve this Healthy Berry Wreath. It’s perfect for breakfast or brunch, as it’s a light and refreshing option that will give you the energy you need to start your day. It’s also a great option for holiday appetizers, as the bright colors and festive shape will add a touch of cheer to any party. And if you’re looking for a healthy and delicious dessert, this berry wreath is a great option that will satisfy your sweet tooth without weighing you down.

In conclusion, the Healthy Berry Wreath is a versatile and delicious dish that’s easy to make and perfect for any occasion. Whether you’re looking for a healthy breakfast option, a festive holiday appetizer, or a guilt-free dessert, this berry wreath is sure to please. So why not give it a try and enjoy the taste and health benefits of fresh, delicious berries today?

Healthy Berry Wreath Recipe

Healthy Berry Wreath

Healthy Berry Wreath

This dish is a guilt-free delight, thanks to the combination of fresh berries and creamy yogurt. It's also a breeze to prepare, making it perfect for those short on time. The vibrant colors of the berries and mint really make this dish pop and stand out.
Print Recipe Pin Recipe
Prep Time:5 minutes mins
5 minutes mins
Course: Appetizer, Breakfast, Dessert
Cuisine: American
Keyword: Berries, Healthy, Yogurt
Servings: 6
Calories: 60kcal

Ingredients

  • 1/2 cup vanilla greek yogurt
  • 16 oz strawberries sliced
  • 6 oz raspberries
  • 3 oz blackberries
  • mint leaves for garnish

Instructions

  • Gently wash the berries with cool water and set them aside.
  • For the wreath base, spread the Greek yogurt in a circular shape on a plate.
    Healthy Berry Wreath
  • Arrange the berries onto the yogurt and completely cover it.
    Healthy Berry Wreath
  • Garnish with mint leaves.
  • Serve the wreath immediately or chill it in the refrigerator until ready to serve.

Notes

This dish will be a crowd-pleaser no matter how you serve it – try it for breakfast, brunch, as a holiday appetizer, or as a delicious dessert.

Nutrition

Calories: 60kcal | Carbohydrates: 13g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 198mg | Fiber: 4g | Sugar: 8g | Vitamin A: 49IU | Vitamin C: 55mg | Calcium: 23mg | Iron: 1mg

You may also like Grandma’s Frozen Fruit Dessert.

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By: jentodd333 · In: Appetizer, Breakfast, Dessert, Recipes · Tagged: Healthy, holiday appetizer, holiday dessert

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